JAMES

My main passion is guiding people towards a healthier lifestyle. I train with clients of various ages and abilities, everyone is unique, with their own strengths and limitations. Therefore I build a custom plan based on you as a client and your fitness goals. The aim is to not only transform your body, but to help influence you in making changes to your everyday lifestyle, to develop a passion for exercise and to make more mindful decisions when it comes to your health. ​

I feel that a trainer is not just there to make the client sweat and eat healthily, the whole experience is just that of the job title... personal.

Qualifications: 

  • Level 4 : Personal Trainer

  • Lower Back Pain Specialist

  • Pre / Post Natal Training

  • Exercise Referral 

  • Outdoor Group Fitness

  • Boxing Padwork 

  • DBS Certified

  • Full REPs Public liability Insured

 Where it began

I decided to pursue a career in fitness when I noticed my values in every day life were based on maintaining an active and healthy body. I believe that I can help others become healthier and lead a more active life, without having to make the most dramatic of changes.

Being born and raised in a big city such as London has encouraged me to look for variation in everyday life.

My passion for nature and the outdoors throughout my whole life has brought with it a passion for outdoor and active living. I ultimately aim to share my continued knowledge to my clients so they too are able to pursue their goals and lead a more active life without having physical restraints. 

Regular hiking

Regular hiking

Mt Adams descent

Mt Adams descent

Rough Runner

Rough Runner

Endurance Cycling

Endurance Cycling

Box Hill

Functional Strength training

Functional Strength training

King of the Downs 60 Mile Event

King of the Downs 60 Mile Event

Mountain climbing

Mountain climbing

Mt Adams (3,743m)

07712408267

London, UK

Endurance Cycling

Box Hill